It helps with acid reflux, GERD, sleep apnea, snoring, & other conditions which. This body position may reduce snoring, back pain, and acid reflux. Sleep better every night with a MedSlant wedge pillow for healthier sleep. Below we’ve rounded up some expert-recommended options to give you an idea of what’s out there. A wedge pillow is a triangle-shaped pillow that elevates the head and, sometimes, part of the torso while a person sleeps. /rebates/2fstore2fs2fwedge-pillows&.
If you’re suffering from a specific condition, ask your doctor what type is better for you. MADE WITH YOUR HEALTH IN MIND: Laying down, sitting up, or sleeping with a wedge pillow can help increase blood flow, promote breathing, reduce snoring and. One factor to consider is the wedge’s angle “Smaller angles can be useful for back issues, while larger angles are typically best for apnea, reflux, and to help under the knees for edema,” Harris says. Like anything else you buy for your bed - from your mattress and mattress topper to sheets and duvet cover - the exact wedge pillow you choose is a matter of personal preference. Synthetic Fill Specialty Wedge Pillow - Down comforters, down pillows, synthetic filled comforters, synthetic filled pillows, featherbeds, sateen sheets. Youll also find cylindrical, bullet-shaped, or dome-shaped. Plus, Harris adds, by “taking pressure off the spine,” wedge pillows can reduce neck and back pain, and she even used wedge pillows to sleep comfortably during pregnancy. Wedge pillows are the most common shape and are ideal for propping up smaller parts of the body (like the hips or butt), says Mason. “Keeping your head propped up helps the sinuses drain of mucus, allowing for easier breathing,” she says. As Michael Gelb, a dentist specializing in TMJ and sleep disorders, and the founder of The Gelb Center, explains, the wedge “prevents the lower jaw and tongue from falling back into the airway while sleeping on the back helps reduce the negative pressure which worsens reflux.” According to Shelby Harris, a psychologist who specializes in behavioral sleep medicine and the author of The Women’s Guide to Overcoming Insomnia, wedge pillows can provide relief from congestion caused by colds, allergies, or sinus problems.
WEDGE PILLOWS TV
Along with propping you up to read or watch TV in bed, wedges position your head and neck in a way that can help with snoring and nighttime heartburn. There are several reasons you might consider buying a wedge pillow. Abco Tech Bed Wedge Pillow With Memory-Foam Top 44 now 11 off 39 The various pillows I used during recovery are perhaps the most important items on this list (I slept in bed with all of.
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